Teen Therapy Marin

Teen Therapy in Marin, CA

Serving Children, Teens, Adults and Families in Marin County

Call: (415) 300-4055 Schedule 15 Minute Consultation Text: (415) 300-4055

Empowerment - Growth - Resiliency

Teen Therapy in Marin, CA

Serving Children, Teens, Adults and Families in Marin County

Call: (415) 300-4055 Schedule 15 Minute Consultation Text: (415) 300-4055

Empowerment - Growth - Resiliency

Helping Teens Navigate Life’s Challenges with Confidence

Adolescence can be a tumultuous time marked by emotional fluctuations, social pressures, and academic stress. At Wellspring Psychotherapy Center we specialize in supporting teens through these formative years, helping them develop healthy coping strategies, build resilience, and foster emotional well-being.

Whether your teen is struggling with anxiety, depression, peer relationships, academic pressures, neurodivergence, or identity issues, our compassionate therapists are here to provide a safe, non-judgmental space for healing and growth.

Why Consider Therapy for Your Teen?

The teenage years are a time of rapid change—physically, emotionally, and socially. It’s common for teens to experience mood swings, conflict, and self-doubt. But when these challenges become overwhelming, therapy can offer the support they need.

Therapy helps teens:

Manage anxiety, depression, and mood disorders.
Improve communication and relationships with family and peers.
Build self-esteem and confidence.
Develop healthy coping mechanisms for stress and emotions.
Navigate identity exploration and life transitions.

Seeking help early can prevent minor issues from escalating into larger problems down the road.

How to Get Started

Taking the first step can feel intimidating—but our friendly intake team is here to discuss our services and help match your teen to one of our highly trained therapists. If you believe your teen could benefit from therapy, we invite you to contact us for a free 15-minute consultation. During this call, we’ll answer your questions and help determine if our services are the right fit for your family.

Don’t wait to get the support your teen deserves.

Call: (415) 300-4055

Text: (415) 300-4055

Make an Appointment

Common Issues We Address in Teen Therapy

Our therapists work with teens facing a variety of challenges, including:

Anxiety and stress related to school, social situations, or life changes
Depression and mood disorders that affect daily functioning
Peer relationships and bullying, both in-person and online
Family conflict and communication difficulties
Self-harm and suicidal thoughts (non-crisis support)
Identity exploration, including LGBTQIA+ support
Academic pressure and perfectionism

No matter the issue, we meet your teen where they are, creating a space where they feel seen, heard, and understood.

Our Approach to Teen Therapy

At Wellspring, we believe that every teen deserves individualized care tailored to their unique experiences and needs. Our therapists use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness techniques to help teens develop practical tools for managing emotions and life’s challenges.

We collaborate with both teens and their families to ensure a holistic approach that supports healing and long-term growth. Sessions are designed to empower teens, fostering self-awareness, emotional regulation, and resilience.

Book An Appointment

What Others Say About Us

We have been working with Wellspring Psychotherapy Center for some months now. I am impressed with the service we get, starting with an in-depth intake, to really delivering insights to what is going on in our son’s mind. We are a divorced family and I particularly like the family aspect of our therapy sessions, where everyone is involved- parents, step-mom, half sister and then the actual client, our son. It’s complex when it comes to divorced patchwork families and we see how important it is to help our son integrate, learn and understand his feelings. I am very happy with the outcome of our sessions so far and I can really see the benefit for our son.

G.S.

We have been working with therapist for a few months now. When we first came to Wellspring we didn’t know what to expect or if therapy would even have any benefits on our daughter. I can honestly say not just our daughter but our entire family has gotten the support and tools, and a guiding light that has changed our lives for the better. I love how [Wellspring] includes the entire family in the process and seeks out the positive in each of us. Therapist reminds us that we all have gifts to give and to use them to our best ability. She is very comforting and easy to talk with. We could not have found a better place to find support for our family.

P.K.

Our work/time with Simone has been very productive. She has a natural and gentle way with children, which made it easy to establish a trusted relationship with my daughter in a short time. We immediately found her to be knowledgeable. Simone was quickly able to accurately assess and comprehend my daughter’s condition.

With a gentle hand, she has guided us through the difficult landscape of anxiety, health and sleep issues. Our work with Simone has helped my daughter reach a place where she can engage the world more fully and joyfully while also bringing a more balanced and peaceful dynamic to the whole family.

B. B.

Simone is a great person and has done an outstanding job in all situations we’ve asked her to assist us with. We’ve worked with her for more than 10 years and she’s always been thoughtful, kind, insightful, patient and efficient. Most of all, our kids that have met with her think she’s great — a good listener, great advice and provides useful tools. Her recent “success” for us — with the great assistance of another Wellspring therapist — was a particular challenging “stress management” situation and the tools provided resulted in a highly successful outcome — THANKS!! She works very well with outside professionals (pediatricians, school administrators, etc.) and is very accessible to parents. We have lived in Marin for over 20 years and have met many medical professionals over the years and Simone ranks at the TOP — we would strongly recommend her to anyone considering her services.

A. B.

When my daughter began experiencing debilitating anxiety two years ago, Wellspring and Dr. Simone Rodin were an invaluable resource for my family. Our daughter gained tools and insights she now uses to manage anxiety while my wife and I learned new strategies for supporting and nurturing her along her path. As we watch our daughter embracing life today, I am filled with gratitude for the calm clarity, wisdom, compassion, and support we three received from Simone and Wellspring.

S. H.

The therapy Wellspring offered has been successful. My son hasn’t had any tic outbursts in months, his competing responses exercises and all the tools he learned have helped him overcome his urges. So above all, thank you guys for the therapy you offered him.

M. M.

I wanted to again express my appreciation for your help and support. You have been amazing in contributing to my son’s growth and peace. I’ll take a little credit as well but only because I was able to fold in feedback and input that you provided. I very much appreciate your time and guidance that set D and my family on his/our current trajectory. You made a big impact on the process and I’m very grateful.

R. A.

Frequently Asked Questions

The duration of therapy varies depending on the individual’s needs and progress. Some teens may benefit from short-term treatment (10-14 sessions), while others may need longer-term support. We regularly assess progress and adjust the treatment plan accordingly.

Confidentiality is crucial in teen therapy. However, there are limits to confidentiality, such as if there’s a risk of harm to the teen or others. We discuss these limits clearly at the beginning of therapy and involve parents as appropriate, always prioritizing the teen’s well-being and trust.

It’s common for teens to be hesitant about therapy. Try having an open, nonjudgmental conversation about their concerns. Offer to attend the first session with them or suggest a trial period. Emphasize that therapy is a safe space for teens to express themselves and get support.

In these situations, we encourage parents to start with Wellspring’s parent coaching services to learn how to help their teen or young adult best.

Online therapy can be as effective as in-person therapy for many teens, especially those comfortable with technology. It offers convenience and may feel more comfortable for some. We assess each teen’s needs to determine if online therapy is appropriate.

We recognize the importance of cultural sensitivity in therapy. Our diverse team of therapists is trained to respect and incorporate cultural considerations into treatment. We encourage open dialogue about cultural factors that may influence the therapeutic process.

Helping Teens Navigate Life’s Challenges with Confidence

Why Consider Therapy for Your Teen?

How to Get Started

Common Issues We Address in Teen Therapy

Our Approach to Teen Therapy

Book An Appointment

What Others Say About Us

Frequently Asked Questions

Make An Appointment

Contact

Location

Follow Us